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YouTubeMILT Fitnessdoula
Single Band Squat
In diesem Video zeige ich dir den Single Band Squat - Kniebeuge mit einem Widerstandsband für zuhause. Perfekt für: Functional Fitness | Home Workout | Pregnancy & Postpartum ÜBER MILT FITNESSDOULA Ich bin Katja - Functional Fitness Coach, Pregnancy & Postpartum Athleticism Coach und HYROX Performance Coach. Als MILT Fitnessdoula begleite ...
527 views3 weeks ago
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