8.2K views · 139 reactions | We're filming a series of exercises with...
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8.2K views · 139 reactions | We're filming a series of exercises with...
8.2K views3 weeks ago
FacebookProgressing Ballet Technique
2020 is your year to become dance fit 💪 Become a member and start training in PBT. New exercises this month cover training your Pelvis Alignment and the most important aspect for any dance genre, building a strong Core! 🙌 Start your free trial today: www.pbt.dance | Progressing Ballet Technique
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2020 is your year to become dance fit 💪 Become a member and start tra…
983.8K viewsJan 9, 2020
FacebookProgressing Ballet Technique
Here's a glance at how our PBT certified teachers are remote training during these difficult times. Sarah Dickinson, a PBT certified teacher from the UK shared a clip of her students training with her from their homes. 👍 "The systematic and logical development of the exercises has ensured that the students have been able to fully engage and remain challenged in their classes in-spite of having to work outside of the studio environment. I absolutely love the clear developments and layered approa
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Here's a glance at how our PBT certified teachers are remote traini…
67.6K viewsJul 17, 2020
FacebookProgressing Ballet Technique
2.3K views · 99 reactions | New PBT Contemporary exercises for dance students to find the connection between the deep pelvic floor muscles, inside thighs and deep rotators.  Get a free trial to watch all the exercises: www.pbt.dance | Progressing Ballet Technique | Facebook
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2.3K views · 99 reactions | New PBT Contemporary exercises for danc…
2.3K views3 weeks ago
FacebookProgressing Ballet Technique
6.8K views · 61 reactions | 並 PBT has a wide range of exercises that focus on presenting the lower limb, but this one is definitely a favorite! Watch until the end to see the fun test - it's a challenge, but so worth it! Presenting the lower limb is key to creating a beautiful and aesthetically pleasing line in dance. Learn more about PBT here www.pbt.dance | Progressing Ballet Technique | Facebook
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6.8K views · 61 reactions | 並 PBT has a wide range of exercises tha…
2.9K views1 week ago
FacebookProgressing Ballet Technique
📣 New Exercises Alert!! 8 brand new exercises have just been loaded onto the PBT online portal in our Sub-Junior section. We can't wait to see your students practicing and progressing with these exercises in the classroom and on Zoom! 🙌🏼 Access the new exercises on a FREE trial at www.pbt.dance Thank you to Maci Smith for helping film these exercises. Maci is a lovely student from the Sunshine Coast Conservatory of Dance, who has been working closely with PBT Founder Marie Walton-Mahon throug
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📣 New Exercises Alert!! 8 brand new exercises have just been loaded o…
1.1M viewsJun 8, 2021
FacebookProgressing Ballet Technique
1.2K reactions · 175 shares | PBT Adult is designed for athletes, older dancers and fitness enthusiasts that enjoy ballet-based workouts. Explore the revolutionary PBT technique from the beginning! Learn PBT exercises that will increase your mobility, flexibility and overall strength. Full program now available on www.pbt.dance. Sign up to get a free trial! | Progressing Ballet Technique | Facebook
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1.2K reactions · 175 shares | PBT Adult is designed for athletes, old…
165K views3 weeks ago
FacebookProgressing Ballet Technique
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At the end of assessments at the Tanya Pearson Academy, we had …
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The PBT 'Posture Check' exercise works the upper and lower body t…
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PBT upper body exercise is excellent to train your back streng…
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FacebookProgressing Ballet Technique
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