Gesund essen war noch nie so easy 💚 Mit @prepmymeal bekommst du einfache, gesunde Gerichte mit High Protein 💪🏼/Werbung Perfekt für Muskelaufbau oder Diät 🔥 🥗 Vegetarisch? Kein Problem. 🌱 Vegan? Auch dabei. ⏱️ Schnell zubereitet & alltagstauglich. Spare jetzt 5 % mit dem Code: BIRKI 💥 👉 Einfach. Gesund. Lecker. #gesundernähren #mealprep #muskelaufbau #healthyfood #fitlifestyle | Patrick Brkan
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Gesund essen war noch nie so easy 💚 Mit @prepmymeal bekommst du ei…
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6.4K views · 188 reactions | Enjoy the sun  | Patrick Brkan | Facebook
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3.6K views · 4K reactions | Look who came to visit me after training  #kitty #cute #men | Patrick Brkan | Facebook
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1K reactions · 39 comments | Body update  Currently 115 kg at 1.92 m  • What do you think about the shape? 﫵 #bodyupdate #progress #fitnessjourney #musclegrowth | Patrick Brkan | Facebook
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1K reactions · 39 comments | Body update  Currently 115 kg at 1.9…
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396 reactions · 23 comments | That moment right after leg day  • Who else knows the feeling?  #neverskiplegday #cramp #muscleandhealth #musclecontraction | Patrick Brkan | Facebook
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ACHTUNG ⚠️ Der Halloween SALE bei @vast.sports hat begonnen 👻 Das bedeutet: Ihr bekommt bis zu 40 % Rabatt 😱 Und das mit dem Code: BIRKI 🫵🏼 • Auch der V8 Appel Fury 🍏 fällt darunter 🙌🏼 #preworkout #workoutboost #gymtime #thisisforthepros | Patrick Brkan
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So kann man doch ins Wochenende starten 💪🏼 was habt ihr geplant? | Patrick Brkan
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🔥 Mega-Deal bei @prepmymeal !🔥 AD Nur noch bis morgen bekommt ih…
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