All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
yourpilatesphysio.com
Shoulder Bridge | Bridge Exercise | Your Pilates Physio
The shoulder bridge Pilates exercise is a great exercise to mobilise the spine, work the glutes, hamstring, core and back muscles. By weight-bearing through the shoulders with the hips lifted, the bridge position is a great Pilates exercise.
Oct 17, 2020
Pilates Workout
43:51
40 MIN FULL BODY WORKOUT || Intermediate Pilates Class
YouTube
Move With Nicole
3.4M views
Jan 7, 2021
23:58
20 MINUTE FULL BODY WORKOUT | Intermediate Pilates Class
YouTube
Move With Nicole
3M views
Oct 9, 2019
38:16
Pilates Reformer Beginner Workout - Align-Pilates
YouTube
Official Align-Pilates HQ
1.2M views
May 11, 2020
Top videos
6 Effective Pilates Shoulder Exercises at Home | Pilates for shoulder pain
complete-pilates.co.uk
Dec 10, 2020
How to teach Shoulder Bridge Pilates Exercise in 6 Steps
georgewatts.org
Mar 9, 2023
Pilates Exercises for Shoulder Pain, Shoulder Injuries and Frozen Shoulder
complete-pilates.co.uk
Jun 24, 2021
Pilates Benefits
6 Ways Pilates Reformers Can Benefit Your Health and Change Your Body
goodhousekeeping.com
Dec 12, 2022
10 Best Pilates Reformer Exercises And Benefits For A Fit Body
stylecraze.com
Aug 8, 2018
The Pilates Bridge | Tutorials, Benefits, and Progressions
pilatesencyclopedia.com
Sep 28, 2021
6 Effective Pilates Shoulder Exercises at Home | Pilates for sh
…
Dec 10, 2020
complete-pilates.co.uk
How to teach Shoulder Bridge Pilates Exercise in 6 Steps
Mar 9, 2023
georgewatts.org
Pilates Exercises for Shoulder Pain, Shoulder Injuries and Frozen Sho
…
Jun 24, 2021
complete-pilates.co.uk
12:04
Pilates For Beginners Workout Series: Day 5 - Strong Shoulders
43.1K views
Nov 14, 2014
YouTube
Lindywell, Pilates + Balanced Living by Robin L…
5:55
Bar Pilates Stretches | 5 min Shoulder Mobility
8.9K views
Jan 4, 2023
YouTube
Trifecta Pilates
Pilates Shoulder Bridge Exercise with Alisa Wyatt
32.5K views
Jan 20, 2012
YouTube
PILATESOLOGY
0:57
Shoulder Rehab Reformer Pilates Exercises
786 views
Jan 17, 2023
YouTube
atzanis
3:17
Pilates Shoulder Bridge // Pilates Exercise Breakdowns
3.9K views
Dec 7, 2017
YouTube
Lindywell, Pilates + Balanced Living by Robin L…
5:39
5 Minute Shoulder Opening | Pilates On The Wall | Exercises For Open
…
948 views
Feb 26, 2021
YouTube
Hannah Rae Training
31:24
AeroPilates Shoulder Workout // Corrective Exercise // Pilates Refo
…
1.8K views
Feb 19, 2021
YouTube
Everything AeroPilates
8:39
Shoulder Mobility Pilates Reformer Workout - Align-Pilates
4K views
Jan 25, 2023
YouTube
Official Align-Pilates HQ
1:37
Pilates Exercises - The Shoulder Bridge
4.8K views
Aug 2, 2021
YouTube
HFE (Health and Fitness Education)
19:08
20 min Get stronger, stand up straight & look better - Pilates Upp
…
87.8K views
Mar 4, 2021
YouTube
Flow with Mira
16:59
15 Minute Shoulder Stretch, Strengthen & Stability Exercises f
…
74K views
Nov 30, 2019
YouTube
The Girl With The Pilates Mat
10:51
10 Minute Shoulder Mobility Exercises
259.8K views
Jan 30, 2023
YouTube
Jessica Valant
11:21
Heal Your Shoulders 3 Simple Pilates Exercises for Pain Manage
…
516 views
Mar 26, 2024
YouTube
Dr. Dawn (Pelvic Health & Pilates)
4:45
Pilates Rehab EP6 | Effective Shoulder Exercises for Recovery
…
43.1K views
Jun 8, 2009
YouTube
Balanced Body
55:42
30 Minute Full Body Standing Pilates with a Resistance Band | G
…
58K views
Apr 23, 2021
YouTube
The Girl With The Pilates Mat
0:29
Shoulder Bridge - Improve your Pilates Skills
4.7K views
Sep 7, 2023
YouTube
FitLara Barre & Pilates
34:43
Reformer Workout ~ Pilates for Healthy Shoulders
14.6K views
Feb 25, 2022
YouTube
Function Pilates
9:37
5 Pilates Upper Back Shoulder Strengthening Exercises 10 minut
…
20.6K views
May 20, 2021
YouTube
Flow with Mira
18:40
Pilates for Painful Shoulders | Rotator Cuff Exercises for Should
…
21.9K views
Jan 18, 2024
YouTube
The Girl With The Pilates Mat
3:04
Shoulder Bridge Prep Pilates Exercise
13.3K views
Aug 18, 2012
YouTube
Amit Younger
14:10
Pilates Reformer Workout | Arms & Shoulders
64.3K views
Jun 3, 2022
YouTube
Kathryn Chanel Pilates
2:10
Pilates Exercise: Shoulder Bridge | Pilates Anytime
109.1K views
Jun 25, 2014
YouTube
Pilates Anytime
0:30
Shoulder Strength and Mobility 30-minute reformer workout. #pilates
…
1.6K views
Oct 26, 2024
YouTube
april plank pilates
16:46
15 min Pilates Workout for Neck & Shoulder Pain - release tense mus
…
177.1K views
Nov 14, 2016
YouTube
Kalm Pilates
13:55
Pilates for Better Posture with @GoChloPilates | Good Moves | W
…
121.5K views
Nov 12, 2020
YouTube
Well+Good
10:58
10 Minute Best Shoulder Stretches
211.8K views
Feb 28, 2022
YouTube
Jessica Valant
See more videos
More like this
Feedback