1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

I met @Rainnie Dara a lifestyle influencer who truly represents the spirit of Cambodia 🇰🇭 He taught me how to properly say Num Banh Chok — with the real emphasis on the banh, the way locals say it. His favorite Cambodian food is prahok with chicken, and his favorite artists are Kosuma, Tep Boprek, and Pek Solika. When I asked him what he loves most about Cambodia, he didn’t just say the people — he said they’re the same as you and me. Kind, genuine, and full of heart. He also shared something

Nah but they be chatting the wildest thing ever #meme #funny #fyp #bih #dih According to all known laws of aviation, there is no way a bee should be able to fly. Its wings are too small to get its fat little body off the ground. The bee, of course, flies anyway because bees don't care what humans think is impossible. Yellow, black. Yellow, black. Yellow, black. Yellow, black. Ooh, black and yellow! Let's shake it up a little. Barry! Breakfast is ready! Coming! Hang on a second. Hello? Barry? Ada

There’s No Way Episode 8 Started Like This ! #itwelcometoderry #pennywise #billskarsgård #stephenking #fypシ゚viral

You said you wanted hauls of everything so HERE WE GO with angel tree number 1!!! I still have to organize their hygiene kits so I’ll do that later but I’m excited to show off everything for these fabulous kids and then deliver it tonight! I got moving bags as a way to store and transport all the gifts in an organized way. It should workout great! The rest of the hauls are coming up soon! Hehe, stay tuned my beautiful besties. #angeltree

why am I this way | kassy and johnnie love island