ULTIMATE 20 MIN FULL BODY WEIGHTED BAR WORKOUT | RITFIT WEIGHTED BODY BAR WORKOUT W/ TRAINER BETHANY
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YouTubeBethany Kay Fitness
ULTIMATE 20 MIN FULL BODY WEIGHTED BAR WORKOUT | RITFIT WEIGHTED BODY BAR WORKOUT W/ TRAINER BETHANY
GET YOUR BODY BAR AND SOME SPACE AND GET READY TO SWEAT! In this full body weighted body bar workout we will go through 8 different exercises that work on strengthening, toning, and sculpting our bodies while burning ccalories. Each exercise is 45 seconds with a 20 second break. We have 2 rounds for a total of 20 minutes. Take your time on the ...
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