42K views · 647 reactions | Yoga dance is a beautiful method of...

8.9K views · 67 reactions | Yoga for Dancers Breathe, stretch, and strengthen. This class blends yoga flows with dance-focused stretches to improve flexibility, balance, and recovery. It helps release tension, prevent injuries, and support graceful, controlled movement on and off stage. www.dance-masterclass.com | Dance Masterclass | Facebook

Get your week started with Buti Yoga! This yoga/dance fusion led by Rachel R is a sure-fire way to get a good workout as you connect with your inner self. Enjoy traditional yoga poses with elements of belly dancing, African dance, and Latin rhythms, as well as a concluding savasana every Wednesday from 10:30-11:30 at the Summit YMCA. Register here: thesay.org/schedules #berkeleyheightsymca #summitareaymca #summitymca #summitnj #berkeleyheightsnj #theSAY | Summit Area YMCA